"Rest is a Requirement" is a captivating collection that delves into the significance of self-care and the importance of taking a break in our fast-paced world. Each piece in this collection is a gentle reminder that rest is not a luxury, but a necessity for our mental, physical, and emotional well-being. Through heartfelt poetry, thought-provoking essays, and inspiring stories, this collection encourages readers to prioritize self-care and embrace moments of quietude amidst the chaos of daily life. "Rest is a Requirement" invites you to pause, reflect, and rediscover the beauty of simply being present in the moment.